Pura Vida: A Friend's Birth Story
In Costa Rica, around 15 weeks pregnant, day after Christmas During my retreat in Costa Rica in December, I had the pleasure of meeting another pregnant mama of 27 weeks, who also happened to be my yoga instructor for a class or two during my stay. I loved watching her teach yoga with her pregnant belly because she helped calm my nerves about performing stretches while pregnant, and I could tangibly see how I could modify my movements to accommodate the growing body. She helped me so much by demonstrating. After our first class, we connected and chatted animatedly and then I even got to hang out with her and her partner for a while. We talked about Ina May’s work, and she let me know that it was actually very hard to find or order Ina May’s books in her town. So I promised to send her some literature when I got back. Back in Chicago, I sent her two of Ina May’s books, and in return, she sent me a wonderful pair of Guatemalan sandals. From there, we stayed in touch, and after she